Meet Christina Broderick
Licensed Social Worker &
Your Mental Health and Life Strategist
Hi! I'm glad you're here. That means you're curious about tackling mental health for yourself and/or those around you. My name is Christina and a clinically trained Licensed Social Worker, a Psychotherapist, a Certified School Social Worker, and an Adjunct Professor, who is passionate about ensuring mental health becomes a priority for all. Too often we wait until issues become alarmingly difficult for us to handle to then seek assistance.
I want to change that. I want us to learn, understand and take proactive action for our mental health and the mental health of others. While treatment is imperative for mental illness, providing knowledge, skills, and resources for wellness is equally important for all of us.
We all have mental health. Let's work together to be proactive when we can and comfortable seeking help when needed.
Christina's workshop gave me practical advice and tools on how to assess and manage my mental health. Her format was easy to understand, very accessible, and down-to-earth. I have so many takeaways from the event, and I can't wait to recommend to friends!
Christina's authenticity shines in her facilitation. She establishes community quickly and creates space where people feel safe to share.
- Heather McKinney, Fusion Academy
The first in the self care series was an incredibly powerful way to get everyone to focus on each other as well as look inward. I was greatly looking forward to the workshop and Christina did not disappoint.
-Nomsa M, WCAPS West Coast Co-Founder
This was an eye opening professional training that gave me tools to start my journey on an effortless but efficient self-care routine. Thank you for sharing your experiences with us and having such a positive spirit.